Trine C. Jensen is a Pilates instructor, Functional Patterns trainer, Alexander Technique teacher, and Somatic coach working with a trauma-informed lens. Trine’s path into rehabilitative movement and somatic trauma work began more than 30 years ago. Her work integrates breath, posture, nervous system regulation, and embodied awareness to support greater ease, mobility, strength, and resilience.

Trine has additional training in Breathing Coordination and Internal Family Systems (IFS), rehabilitation-based Pilates, Shiatsu, and myofascial bodywork. She works with both individual clients and groups, tailoring her approach to support each individual’s unique needs and goals.

Trine values the collaborative approach to movement education, rehabilitation, and client care here at Postureworks. She is especially drawn to the integration of innovative therapeutic techniques with whole-person support, helping clients build greater awareness, coordination, and long-term wellbeing