The Postureworks Method

Physical imbalances can occur for many reasons. Put basically, you can have structural imbalances and or functional imbalances. Or a combination of both. We help you to identify and understand the imbalances, and give you tools to improve them.

Discover and Correct Your Physical Imbalances

Structural imbalances occur when the body parts have been injured or overused, such as a ligament, muscle or joint. Some structures heal naturally with time, and others need some help to heal faster and in the right way.
Functional imbalances occur when the control and quality or movement are compromised. The timing and direction of movement of single muscles or chains of muscles are not synchronized, leading to dysfunction and pain.
We pride ourselves on being systematic about the way we assess and educate our clients about their problems when they come to us. Our rigorous assessment process helps to find the right interventions for the right problems, ensuring you achieve your health goals as fast as possible.
Postureworks LA are forerunners in the use of two innovations from the Nordics. We use Moovment™ software to create a 3D avatar of your movements, balance and posture for objective measurement and tracking progress. We use this advanced technology to perform a pre-test and a post-test to help guide the direction and outcomes of the interventions we use. We also use Neurac® (Neuromuscular Activation) to assess specific strengths and weaknesses, create your individualized exercise program, retrain your neural pathways, and maximize your physical performance.

Schedule 3D Body Scan Now

Discover the key to a body that can keep up with the demands of a healthy, active lifestyle and it all starts with our 3D Body Scan. Our therapies will improve your performance and help you live a pain free life all while keeping you in the game.

Postureworks Is For …

Therapy Programs Designed for Everyone

Postureworks 3D Scan and therapies are for everyone. Our thorough assessment process helps to find the right interventions for the right problems, ensuring you achieve your health goals as fast as possible.

Postureworks For Injury Recovery

When injuries occur to the body, such as in a car accident, it causes trauma to your body. When your body tissue is injured, it will lock up, bind, and shorten to protect itself, causing pain and tension. Our physical therapy practitioners work to release areas of tension and patterns of stress in the body using our unique 3D therapy techniques.

Postureworks For Injury Prevention

We pride ourselves on being systematic about the way we assess and educate our clients about their problems when they come to us. Our rigorous assessment process helps to find the right interventions for the right problems, ensuring you achieve your health goals as fast as possible.

Postureworks For Sports Performance

Flexibility and range of motion are critical when it comes to competing at your highest level. Whether you are training at the gym or competing in a game; you need a body that can keep up with the demands of a healthy, active lifestyle.

Postureworks For Posture

This process strengthens specific muscles and brings the body back to its proper alignment and functioning the way it was designed—pain free.  Our therapists analyze your posture using the Moovment 3D Body Scan and translate this data into an action plan for alleviating your pain.

Postureworks For Wellness

Life is about adventures and often they require a body that can keep up. Our effective therapies can help you feel and function at your best, so you will never miss that special moment with your family and friends.

Why Is Postureworks Right For You?